
Dear Blog,
In other words, "internal body clock".
This is the term given for the regulation of (roughly) a 24-hour interval of biological processes we living creatures go through each day.
Disturbance to this rhythm can cause problems with the sleep-wake cycle. OK, putting aside all this mumbo-jumbo...what I mean to say is........
I CAN'T SLEEP!!
Like, holy crap! Like, there's seriously something wrong with my sleep-wake cycle. It's as though I'm a friggin vampire, or an even more "realistic" comparison...a bat.
I sleep more than I stay awake in the evenings...and I'm wide awake in the midda-widda night (like right now for instance) Which is bad coz it's Ramadhan month. Crap. This is bad. How do I re-regulate this off-balanced slumber-time?
.l e n a, am tired but not sleepy yet.

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